Health & Wellness Disclaimer

Last Updated: 2026-06-24

Medical & Health Disclaimer

This Site provides educational information only and is not a substitute for professional medical advice.

Filteringcleanse reviews yoga apps, classes, and related practices. We are not medical professionals, and nothing on this Site constitutes medical diagnosis, treatment, or therapy. Yoga involves physical exertion and carries risks of injury, muscle strain, and overuse.

Before Starting Yoga Practice

Consult a qualified yoga instructor, physical therapist, or healthcare provider before beginning any yoga program, especially if you:

• Have pre-existing injuries, pain, or physical limitations
• Are pregnant, postpartum, or nursing
• Have chronic health conditions (heart disease, hypertension, diabetes, arthritis, etc.)
• Are recovering from surgery or illness
• Take medications affecting mobility or balance
• Are over 50 or have been sedentary
• Have a family history of heart disease or stroke

Safety Precautions

• Never push yourself into pain. Discomfort may be normal; sharp pain is not.
• Inform the instructor of any injuries or limitations before class
• Use modifications and props as needed—yoga is personal
• Stay hydrated and do not practice immediately after meals
• Listen to your body. Skipping a class is safer than injuring yourself

No Endorsement of Medical Claims

While yoga has evidence-based benefits for stress, flexibility, and strength, we do not endorse claims that yoga treats, cures, or prevents disease. Apps may claim health benefits; these are not verified by Filteringcleanse. Always verify health claims with healthcare providers.

When to Seek Medical Help

Stop practice and seek medical attention if you experience:

• Chest pain or shortness of breath
• Severe or persistent joint pain
• Dizziness, lightheadedness, or fainting
• Muscle tears, sprains, or acute injuries
• Numbness, tingling, or nerve symptoms

Mental Health

While yoga benefits mental well-being, it is not a replacement for therapy or psychiatric treatment. If you experience depression, anxiety, PTSD, or suicidal thoughts, seek professional mental health support immediately.

Limitation of Liability

Filteringcleanse is not liable for:

• Injuries sustained during or after yoga practice
• Health complications from following app recommendations
• Misuse of yoga techniques or overexertion
• Failure to consult healthcare providers
Reliance on health claims in app descriptions or reviews

Individual Variation

Every body is different. What works for one person may not work for another. Our reviews reflect general feedback; your personal experience may differ. Modifications, pacing, and progression are individual. Work with qualified instructors familiar with your specific needs.

Contact Healthcare Provider

For specific health concerns, contact your doctor, physical therapist, or qualified yoga therapist. In emergencies, call emergency services (111 in New Zealand).